Grilled beef heart
Automatically translated from Romanian. See the Romanian original
Beef heart, cleaned and simply grilled to medium-rare, seasoned only with salt and pepper.
Ingredients
Method
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Clean the beef heart by removing any fat and arteries.
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Place it on a hot grill and cook for 4-5 minutes on each side to achieve a medium-rare doneness (the internal temperature should be at least 63 degrees, if you have a thermometer).
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Leave the steak covered on a cutting board to rest for 5-10 minutes before slicing.
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Season with salt and pepper to taste.
The story behind this recipe
Beef heart is a fairly lean meat and has a low calorie and fat content compared to most other cuts of beef. It is an excellent source of vitamin B, riboflavin, niacin, vitamin B5, and vitamin B12! Do not keep fresh meat in the refrigerator for more than 1-2 days, as it is very perishable. If you don't have a plan for it, freeze it. I used the leftover pieces to make a stew with red wine. Grilling beef heart takes about 10 minutes. After cleaning the heart of fat and arteries, sear it on a hot grill for 4-5 minutes on each side for a medium-rare result. If you have a thermometer, measure the internal temperature to ensure it reaches at least 63 degrees. Let the beef heart steak rest covered on a cutting board for 5-10 minutes before slicing. Season with salt and pepper to taste. 3-4 slices per person is enough for a serving; it is very filling! ## Source: Instagram (2023-02-14)
Grilled beef heart.
Happy Valentine's day 🍴❤️
Cooking beef heart takes about 10 minutes. After cleaning it, leave it on a hot grill for 4-5 minutes on each side to get a medium-rare doneness.
Let the beef heart steak rest for 5-10 minutes before slicing.
Season with salt and pepper to taste.
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