Pastrav in crusta
Automatically translated from Romanian. See the Romanian original
Succulent trout, wrapped in a crispy garlic and pepper dough, baked in the oven and served with extra virgin olive oil and a cherry tomato salad.
Ingredients
Method
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Mix all the ingredients for the dough until very smooth.
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Roll out the dough and wrap the fish, which has been seasoned with salt, pepper, and minced garlic cloves.
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Bake in the oven for 25-30 minutes at 180 degrees.
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When serving the fish, drizzle with a little extra virgin olive oil and serve with a fresh cherry tomato salad.
The story behind this recipe
✓Fish meat is rich in important nutrients.
✓Fish meat can reduce your risk of heart attacks and strokes.
✓Fish meat can increase gray matter in the brain and protect it from age-related deterioration.
✓Fish meat can help prevent and treat depression, making you a happier person.
These are just a few of the many benefits for the body. I try to introduce fish into my diet, taking care not to overcook it or fry it in 10 tons of oil.
My fish pie takes about 20 minutes to prepare and 30 to bake. Because it is baked in dough, the trout stays succulent.
Fresh fish does not need many spices to cover its taste... garlic, salt, and pepper are enough.
The dough contains 2 whole eggs, 150 grams of butter, 400 grams of white flour, about 50 ml of olive oil, 50 ml of very cold water, salt, and a little caraway.
The black color is given by the cuttlefish ink, which is optional.
Mix all the ingredients for the dough until very smooth.
Roll out the dough and wrap the fish, which has been seasoned with salt, pepper, and minced garlic cloves.
Leave in the oven for 25-30 minutes at 180 degrees.
When serving the fish, drizzle with a little extra virgin olive oil and serve with a fresh cherry tomato salad.
I hope you like it! Kisses!