Soslu patlıcan - Turkish-style eggplant stew

Total 1 h Servings 6 Fasting

Automatically translated from Romanian. See the Romanian original

Photo from the recipe Soslu patlıcan - Turkish-style eggplant stew

A quick and delicious vegan stew with eggplant, bell peppers, and onions simmered in tomato sauce, inspired by Turkish cuisine.

Ingredients

Method

  1. Cut the eggplants into cubes, sprinkle with salt, and set aside.

  2. Slice the onions into strips and the peppers and garlic into thin slices, then sauté over high heat with a little oil and salt.

  3. After 5 minutes, add the eggplants and continue to fry for another 5 minutes.

  4. Pour in the tomato sauce and about 1/2 cup of water.

  5. Season with salt and pepper and let it simmer over medium heat.

The story behind this recipe

Not only is it fasting-friendly, but this stew is also incredibly delicious.

I had some eggplants in the fridge and felt like cooking them a bit differently. While browsing online, I discovered this dish, which is very easy to make (it took me an hour total, including prep and cooking).

I ended up with about 6 servings based on the amounts I used.

I started by cubing the eggplants and sprinkling them with salt, then set them aside while I prepared the rest of the vegetables.

I sautéed the onion strips along with the sliced peppers and garlic over high heat with a little oil and salt.

Five minutes later, I added the eggplants and let them fry for another 5 minutes.

Finally, I poured in the tomato sauce and about 1/2 cup of water.

I seasoned it with salt and pepper and left it to simmer over medium heat.

I ate it with a grain mix (bulgur, buckwheat, and brown rice), but I think it goes just as well with fresh bread.

Enjoy, and have a great week!

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