Whole Wheat Pasta with Broccoli
Automatically translated from Romanian. See the Romanian original
Quick whole wheat pasta with broccoli sautéed in garlic and olive oil, finished with grated Parmesan.
Ingredients
Method
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Bring the water to a boil for the pasta.
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While the water is boiling, sauté 2 cloves of garlic in olive oil.
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Add 300 grams of diced broccoli, sautéing the firmer stalks first, then after 3-4 minutes add the more tender parts (the florets).
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Season to taste and add a ladle of the water the pasta is cooking in.
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Optionally, add a tablespoon of basil pesto.
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When the pasta is nearly cooked, toss it with the broccoli and 2 tablespoons of grated Parmesan.
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Serve drizzled with extra virgin olive oil.
The story behind this recipe
Pasta is accessible to everyone, but it needs to be cooked correctly! I’ve written about this before [here](https://anamariagateste.blogspot.com/2017/02/stiti-sa-gatiti-corect-o-portie-de-paste.html?m=1).
Being short on time, I made whole wheat pasta with broccoli, with a total cooking time of about 20 minutes. The recipe is delicious and healthy.
While the pasta water was boiling, I sautéed 2 cloves of garlic in olive oil, then added about 300 grams of diced broccoli (I sautéed the firmer stalks first, then after 3-4 minutes added the more tender parts—the florets). Season to taste and add a ladle of the pasta cooking water. Optionally, you can add a tablespoon of basil pesto.
When the pasta was nearly done, I tossed it with the broccoli and 2 tablespoons of grated Parmesan.
Serve drizzled with extra virgin olive oil.
Stay healthy!
## Source: Facebook (2018-12-15)
A pasta dish doesn't have to be boring!! ◽◽◽🌾🌿😌◽◽◽
#italianlunch with #wholepasta & #brocoli 🍝🥦🧀
Garlic & broccoli & parmesan
Step by step recipe 👩🍳:
https://anamariagateste.blogspot.com/2018/12/paste-integrale-cu-broccoli.html?m=1
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