Energizing breakfast kefir shake
Automatically translated from Romanian. See the Romanian original
An energizing morning shake based on kefir, berries, and honey, ideal for a healthy start to the day.
Ingredients
Method
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Mix all the ingredients, either with a blender or with a spoon.
The story behind this recipe
Do you want something to keep you energized all day long? The secret lies in a proper, healthy breakfast.
These are the ingredients for one person:
200 ml kefir
2 tablespoons berries
1 tablespoon honey
1 tablespoon oat flakes
1 tablespoon coconut
1 tablespoon ground flax seeds
Mix everything together; I made mine in a blender, but you can naturally just mix them with a spoon.
Enjoy! Have a wonderful day!!
