Energizing Kefir Breakfast
Automatically translated from Romanian. See the Romanian original
A quick and healthy breakfast based on kefir, berries, honey, and oats, ideal for energy throughout the day.
Ingredients
Method
-
Mix all the ingredients together, either using a blender or by hand with a spoon.
The story behind this recipe
Looking for something to keep you energized all day long? The secret lies in a proper, healthy breakfast.
These are the ingredients for one person:
200 ml kefir
2 tablespoons mixed berries
1 tablespoon honey
1 tablespoon oat flakes
1 tablespoon coconut
1 tablespoon ground flax seeds
Mix everything together; I used a blender, but you can also mix them with a spoon, as usual.
Enjoy! Have a wonderful day!!
