Fasting wrap

When I hear some people say that fasting is hard, I just think they don't want to do it. There are so many options you can prepare, nutritious and easy to make, that I don't understand where the difficulty lies.

I don't really fast, I admit. I wasn't taught to, and it seems a bit useless to me.

I prefer a balanced diet and I never miss an opportunity to be kind to others... at the end of the day, that's what it's all about.

Whatever!

Let me tell you how I made this wonderful wrap and what ingredients I used.

We need:

Tortilla

Boiled chickpeas (we soak them overnight and boil them the next day with salt and pepper for about 2 hours. If you have any left over, keep them in the freezer)

Tomatoes, cucumbers (if you prefer bell peppers too, there's nothing wrong with that)

Red/green onion

Fresh herbs (dill, parsley)

Vegan mayonnaise (I made it myself), you have the recipe [here](https://anamariagateste.blogspot.com/2019/03/maioneza-de-post-din-lapte-de-soia.html?m=1)

Pickled cucumbers

Lettuce and red cabbage

A little garlic

First of all, we cool the chickpeas. We mix the mayonnaise with: diced pickled cucumbers, salt, pepper, all the chopped herbs, chopped onion, and a little garlic.

We cut the tomatoes and cucumbers into cubes and leave them to drain with a little salt.

We also finely shred the cabbage and add a little salt to it.

After the chickpeas have cooled, we crush them by hand—we don't need a paste—and mix them with the mayonnaise sauce made earlier.

We assemble the tortilla as in the picture and place it on the hot grill for 1 minute on both sides.

If it’s not good, I’m waiting for complaints.

I served it with nachos and tomato sauce.