Whole wheat pasta with beans, spinach, and smoked trout
Automatically translated from Romanian. See the Romanian original
Whole wheat pasta with tomato and garlic sauce, beans, fresh spinach, and smoked trout flakes, a quick and filling fasting dish.
Ingredients
Method
-
Put the pasta on to boil, and in the meantime, prepare the sauce: sauté the garlic with the rosemary, add the peeled tomatoes, and season.
-
Keep in mind that the smoked trout is salty, so do not overdo it with the salt.
-
Add 100 ml of the pasta boiling water to the pan and let it reduce.
-
Remove the pasta when al dente and add it to the pan along with the spinach. Mix everything together.
-
After plating, add the flaked smoked trout on top.
-
Serve warm!
The story behind this recipe
Whole wheat pasta with beans, spinach, and smoked trout:
For 2 servings you need:
170 grams whole wheat pasta
150 grams canned beans
3 tablespoons peeled tomatoes
A handful of fresh spinach
100 grams smoked trout
Rosemary
3 cloves of garlic
Olive oil
Chili pepper to taste (optional)
Salt
Put the pasta on to boil, and in the meantime, prepare the sauce: sauté the garlic with the rosemary, add the peeled tomatoes, and season.
! Keep in mind that the smoked trout is salty, so do not overdo it with the salt.
Add 100 ml of the pasta boiling water to the pan and let it reduce.
Remove the pasta when al dente and add it to the pan along with the spinach. Mix everything together.
After plating, add the flaked smoked trout on top.
Serve warm!
