Creamy Cauliflower Purée

Servings 2 Quick recipes

Automatically translated from Romanian. See the Romanian original

Photo from the recipe Creamy Cauliflower Purée

A creamy and healthy cauliflower purée with onions, simply seasoned with olive oil and salt, garnished with toasted seeds.

Ingredients

Method

  1. Boil the cauliflower and chopped onion together.

  2. After boiling, drain the water (set it aside in case the purée comes out too thick).

  3. Place the cauliflower and onion in a blender, adding the oil and salt.

  4. Process until you obtain a purée.

  5. Garnish with the mixed seeds, previously toasted for 30 seconds in a dry pan.

The story behind this recipe

Something simple, delicious, and healthy for which you need 2 main ingredients: cauliflower and onion, and you can choose seasonings to your taste. I added 1 tablespoon of extra virgin olive oil and a pinch of salt. For the garnish, I used mixed seeds toasted for 30 seconds in a dry pan!

Preparation for 2 servings:

Boil 250 grams of cauliflower together with half a chopped onion. After boiling, drain the water (set some aside in case the purée comes out too thick), and put it in a blender, adding the oil and salt. Process until you reach the desired purée consistency.

Enjoy!

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