Energizing Alfalfa Milkshake
Automatically translated from Romanian. See the Romanian original
An energizing and nutritious milkshake made from plant-based milk, dried dates, wheat flakes, and organic alfalfa powder.
Ingredients
Method
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Blend all ingredients together.
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Serve immediately.
The story behind this recipe
I have no words to describe how good this milkshake is. You'll only believe me if you try it yourself.
I usually drink it in the morning, but I like it so much that I've also prepared it for my 5 o'clock snack :)))
I couldn't sleep without telling you about it, so I decided to write down the recipe, as I'm not sure how much a simple photo would help.
Leaving aside the insane taste, you should know that alfalfa/alfalfa powder contains ALL known vitamins and minerals necessary for life. Alfalfa's composition includes 8 digestive enzymes, phytoestrogens, bioflavonoids, amino acids, folic acid, and vitamins A, B, C, D, E, and K!
Alfalfa regulates digestive issues, heartburn, gas, bloating, and promotes fat breakdown.
So far, I have used the alfalfa powder in milkshakes and smoothies.
Below, I am sharing the recipe that I prepare almost daily, changing only the type of milk or the dried fruits.
For 2 glasses, you need 500 ml of unsweetened plant-based milk, 4 dried dates from Alevia (or figs, or prunes, or apricots), 3 tablespoons of wheat flakes—which I also used from Alevia 💚—and 2 tablespoons of organic alfalfa powder!
I blended all the ingredients and served it immediately.
I tell you with my hand on my heart that NOTHING has given me more energy until now!
May it be useful to you!!!!