Oven-baked trout
Automatically translated from Romanian. See the Romanian original
Simple oven-baked trout, a healthy and quick recipe, rich in Omega-3 and protein.
Ingredients
Method
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Prepare the trout for baking (following the images in the recipe).
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Leave it in the oven for 20 minutes at 180 degrees.
The story behind this recipe
Oven-baked trout is made... in the oven :))
*Very rich in fatty acids, Omega-3, Vitamin D, Folic acid, Vit. B12 and Proteins, trout is a fish with low mercury content, being recommended as part of a healthy diet.*
This healthy, delicious, and quick recipe can be prepared even by those who aren't very skilled in the kitchen.
For preparation, I'll leave you with the images that speak for themselves!
We leave it in the oven for 20 minutes at 180 degrees, and it's ready!
Enjoy your meal!